tag:blogger.com,1999:blog-892506252169617105.post2057315923653317737..comments2023-10-23T17:32:15.824-04:00Comments on Working it out...: These things I know to be true...Karenhttp://www.blogger.com/profile/13254493351463617215noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-892506252169617105.post-60071059581580388742009-09-19T06:55:17.669-04:002009-09-19T06:55:17.669-04:00I am a green monster drinker and a pretty healthy ...I am a green monster drinker and a pretty healthy eater, but you know what I still have a cookie every day! You only live once right? For me it was definitely a transition I made on my own, I grew up in a house of soda and was allowed to have cake for breakfast when I got older because well dad did! My parents were thin so they didn't think much of it but it left me chubby.<br /><br />It seems like you are darn healthy and fit, so I say don't stress it too much. Find the fruits and veggies you enjoy, experiment a little and you''ll be a okRunToTheFinishhttps://www.blogger.com/profile/13995696358152941044noreply@blogger.comtag:blogger.com,1999:blog-892506252169617105.post-80111109788764243282009-09-18T12:12:21.485-04:002009-09-18T12:12:21.485-04:00#1. i'm the same. i say i just want to work ou...#1. i'm the same. i say i just want to work out in general, but i'm addicted to tracking my mileage so "just working out" won't cut it.<br /><br />#2. i've also heard of people no-longer craving sweets or even having "bad aftertaste" when eating sweets after cutting them out. i don't think i'll ever have that problem. i am just trying to be more balanced and cut back (somewhat) on all the junk! :)<br /><br />#3. i used to feel the same. when my schedule changed a ton i didn't have much of a choice. it's not too bad, though the desire to just sit relax instead is strong some days. it's also tougher to fall asleep at night when i don't get done running until 8 or 8:30 and eat a late dinner. i'm trying to get back in a habit of running in the morning at least a few days per week... <br /><br />sounds like the new challenge will go well, and hopefully it will be the kick-in-the-rear you need for strength training! :) have a good weekend!Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-892506252169617105.post-24472512407288602202009-09-18T08:00:22.091-04:002009-09-18T08:00:22.091-04:00I think the same thing about foodie-bloggers. Som...I think the same thing about foodie-bloggers. Sometimes, I think I'm missing some sort of gene that makes me tolerate (?) healthy foods. <br /><br />I envy morning worker-outers. I find it easier to hit get the workouts done in the evening/night. (Most of the time, anyway.) It's probably. I think maybe if I lived in an area that was more 'runner' friendly (i.e., sidewalks) I might workout earlier in the morning.Lauren Starkshttps://www.blogger.com/profile/00459810974120871466noreply@blogger.comtag:blogger.com,1999:blog-892506252169617105.post-25881703210317865292009-09-17T19:59:50.511-04:002009-09-17T19:59:50.511-04:00I am the same way with #2. I really struggle at ti...I am the same way with #2. I really struggle at times with sweets<br /><br />I need to get back to doing more of my training in the morning. At least then I dont have the issue of a busy day at work that leaves me too tired to train. Unfortunately that has happened too often latelyKevinhttps://www.blogger.com/profile/13288243991974155609noreply@blogger.com