tag:blogger.com,1999:blog-892506252169617105.post8134145810998940463..comments2023-10-23T17:32:15.824-04:00Comments on Working it out...: Double Dippin'...Karenhttp://www.blogger.com/profile/13254493351463617215noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-892506252169617105.post-43444731275425907652011-04-07T17:35:10.953-04:002011-04-07T17:35:10.953-04:00Soon enough, two a days will be second nature. Ju...Soon enough, two a days will be second nature. Just be careful with no rest days. I know we sometimes fall into the "well a slow swim counts as a rest" but with the long sessions, you will need a few absolutely nothing days! :)<br /><br />Very exciting!Anonymoushttps://www.blogger.com/profile/09771758178064698651noreply@blogger.comtag:blogger.com,1999:blog-892506252169617105.post-86183037244578688842011-04-06T19:30:59.025-04:002011-04-06T19:30:59.025-04:00i like the idea of 2 or 3 a days... in my demented...i like the idea of 2 or 3 a days... in my demented brain, but when it comes down to it i am too lazy to follow through.<br /><br />conquer them for me! then i won't even have to workout once a day... ooh this will be nice.Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-892506252169617105.post-81496467299680123622011-04-06T06:52:02.592-04:002011-04-06T06:52:02.592-04:00I think this is exciting and great. It will be so ...I think this is exciting and great. It will be so worth it, even if you are a bit cranky. I mean after all you will be doing the bulk of your training during the HOTTEST months in the south...;o)Jenniferhttps://www.blogger.com/profile/13061231036755945077noreply@blogger.comtag:blogger.com,1999:blog-892506252169617105.post-36258117521582546172011-04-05T22:20:43.502-04:002011-04-05T22:20:43.502-04:00I haven't done two a day workouts in a while, ...I haven't done two a day workouts in a while, but I did them for almost a year a couple of years ago - tough stuff, but you'll do great!!!<br /><br />I love that the excitement has set in and you're looking forward to the challenge.Amandahttps://www.blogger.com/profile/03150626438827196914noreply@blogger.comtag:blogger.com,1999:blog-892506252169617105.post-5857353555643252112011-04-05T21:32:48.239-04:002011-04-05T21:32:48.239-04:00The biggest challenges for training for longer rac...The biggest challenges for training for longer races are nutrition and recovery. I strongly suggest to schedule a rest day per week. Good luck on your quest!RockStarTrihttps://www.blogger.com/profile/01819672184842226835noreply@blogger.com