Sometimes working in banking has its perks. Hello Columbus Day weekend! This could not have come at a better time. Those clothes are still in that chair waiting to be folded, I still need to catch up on my sleep and am thinking I will take care of both of those things on Monday. I may not even leave the house all day :)
I did get a little treat in the mail today from Amazon. B.o.B. recommended this book and who couldn't use a little IM motivation right about now? I am glued to IRONMAN LIVE tonight! While you are at it, check out B.O.B.'s post about endurance. So very true. I may not have any fast twitch muscles but I can endure so that has to count for something.
Oh... so my treat?
Maybe those clothes in the chair can wait.
Before I get to Monday, I am working through my last EPIC training weekend. I am climbing the mountain this week so I can work my way back down next week. This is the weekend I looked at the schedule and realized what I had committed to on October 29th. Yikes.
Today was a 100 mile ride followed by a three mile run. Those last few miles on the bike were a little rough, I was definitely ready to stop riding. I had also not run immediately following a ride that long. It is interesting how different your legs feel after 100 as opposed to even 60 or 70 miles.
Tomorrow is a 20 mile run and then I am done for the weekend! If you need me, I will be propped up on the couch...