I am pretty sure I could start EVERY SINGLE BLOG post with that line! The "first day of the rest of my life" was over three weeks ago. Me oh my... Halfway thorugh October and it seems like just yesterday I purchased my Paula Deen desk calendar with much anticipation of making the recipes printed on the side pages each month. I have yet to make a single recipe and here it is almost time to buy another calendar. Maybe next time I will go with one from the Sierra Club as it will mean less guilt at the end of the year since those don't have recipes only lovely pictures.
As I perused my calendar today, I realized I have a marathon in 90 days not to mention a 15k next weekend followed by a variety of 5, 10 and half marathons that I signed up for in a fit of boredom one rainy weekend. WOO HOO! Racing season and cooler weather is in full force. Bring it on :) I still love remembering how stressed out I was over training for the first half marathon alomost 2 years ago. Now, I hardly give a second thought to building up the mileage for a half. Not that I am arrogant about it. It is still quite the feat in my book. It is just nice that I have been able to maintain a certain level of endurance that training for a half is not the monumental task it was for the first race. Love that.
The Big Sizzler was a fun race. It gave me the kick start I needed and for that I am grateful. It was a familiar route that I have run in various races. It was not a PR but I wasn't really expecting one this time around. It was more about finishing. In the days post-race, I kicked off quite the regimen of daily running right up until I had to go to Dallas for work last week. Tomorrow, the running will resume! I had forgotten how much I love running in the fall. We are starting to dip into the weather that makes a mid-afternoon run truly comfortable.
I was reading somewhere on line yesterday about how too much cardio can actually make you gain weight or at least inhibit your ability to lose weight. I had heard that before but for whatever reason it caught my eye this time. Maybe because I had recently dropped boot camp and am pretty much solely doing cardio at this point. Not by choice necessarily, mostly because it is easy and it has just worked out that way. I may insert some P90x in the evenings or every couple of days. I'll keep you posted.
Over the weekend, I went to my niece's 7th birthday party at the Build-a-Bear workshop. I am only sad that the whole "build a bear" concept was not my brilliant idea. You could spend a fortune in there... Hunter, her brother was the only male in attendance and was truly bored. I can't remember if he said it was better or worse than the american girl party the previous year. LOL.
4 comments:
Wow, I'm jealous of all the races you have coming up. It's nice to have those to look forward to.
By the way, can you post a link to that info about weight loss and cardio?
Just stumbled on your blog looking for build a bear posts! Bookmarking now!
maybe THAT's my problem -- too MUCH cardio! ;) suuure sounds like a good excuse.
i, too, wish i had an abundance of races to hop into!
I've heard that endurance training often leads to weight gain too because of the high carb diet that usually accompanies it. And I actually do know folks who've gain weight training for marathons, ironmans, etc., which is totally contrary to what you might think would happen.
Anyway, sounds like you've got some fun ahead!
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